Get unstuck and start growing again
Relational, depth-based individual and family therapy for teens, young adults and their parents in CT and NY
Our Mission
We provide individual and family therapy for adolescents, parents, and families navigating anxiety, conflict, school stress, and periods of transition. Our depth-oriented, relational approach helps teens build insight and emotional flexibility while supporting parents in understanding what lies beneath behavior.
When helpful, we bring families together to strengthen connection, clarify patterns, and support lasting change.
Why Redwood?
Redwoods grow tall and remain resilient over time through wide, interconnected root systems that provide shared stability. Our therapeutic approach reflects this belief: individuals thrive when the relational systems supporting them are understood and strengthened.
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Redwood Psychology Group
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